My balance in standing poses has improved more than two years of practice
I have been doing yoga regularly for about four years and I have always gone in bare feet because I assumed that was the correct approach for floor work. I picked up these on the recommendation of a teacher who uses them for her own practice and within two sessions I understood what I had been missing. The grip on the mat is completely different to bare skin. In bare feet I was unconsciously gripping the mat with my toes and creating tension that ran up through my whole practice. These give me stability without that compensation. My tree pose and warrior three have both improved noticeably and my teacher commented on my balance before I mentioned changing my footwear. I am 50 and it is the most progress I have made in a long time.
Hot yoga is finally comfortable from start to finish
I do hot yoga twice a week and the combination of heat and sweat had always made my bare feet slide on the mat during certain transitions. I spent years convinced it was just something I had to manage. A studio friend told me she had started using these and that the grip was completely different to anything she had tried before. She was not overstating it. In a full 90-minute hot session the sole maintains its grip even when the mat is genuinely wet. My transitions are steadier and I no longer have to pause and reposition during standing flows. I am 53 and this is the most settled and grounded I have felt in a yoga class in years. I now keep a spare pair at the studio.
My pilates instructor was impressed by how quickly my stability improved
I do a combination of yoga and pilates and started wearing these on the suggestion of my pilates instructor who had been trying them with several of her clients. The difference in my reformer work was immediate. The thin sole means I am not raised off the ground and I can feel what my feet are doing during footwork exercises in a way I never could in regular trainers. My instructor commented within the first fortnight that my single-leg stability had improved meaningfully and we have been able to progress into exercises I had been unable to manage before. I am 56 and I did not expect a piece of footwear to make this kind of difference to a practice I have done for years.
After five years of yoga these are the only shoes that make sense
I practice yoga five mornings a week and have done so for five years. I have tried various studio shoes and grip socks over the years and nothing ever felt right. Either the sole was too thick and disconnected me from the mat or the fit was not secure enough for standing sequences. These finally got both things right. The sole is thin enough that I genuinely feel the floor and the fit is secure across the whole foot including the toes, which matters enormously in balance work. I am 58 and my yoga has become a serious part of how I manage my joint health so I need kit that genuinely supports the practice rather than just claiming to. These do. Nothing else I have tried comes close.
Barefoot Yoggies | non‑slip shoes (Unisex)
Barefoot Yoggies | non‑slip shoes (Unisex)
The barefoot studio shoe built for yoga, pilates, barre and every floor-based workout. A wide toe box lets your toes spread and grip while the ultra-thin sole keeps you fully connected to the mat.
Size Chart
Where are you located?
Measure in
How to measure
Measure from your heel to the tip of your longest toe.
💡 The EU size is the universal reference used on all our products. If between sizes, size up.
📐 How to measure your foot
- Place your bare foot on a flat piece of paper
- Trace around your foot, or mark the heel and tip of your longest toe
- Measure the straight-line distance between the two marks
- Match that length to the Length column in the chart above
💡 Measure both feet — use the larger measurement. Measure at the end of the day when feet are slightly larger.
How to measure
Measure from your heel to the tip of your longest toe.
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Shipping Info
Shipping Info
United States: 4 to 7 days
Canada: 6 to 9 days
Australia: 7 to 12 days
United Kingdom: 6 to 11 days
European Union: 7 to 12 days
Rest of world: 7 to 14 days
Processing time: Orders are usually prepared within 24 to 48 business hours.
You will receive a tracking link as soon as your package leaves our warehouse.
Size Chart
Size Chart
Where are you located?
Measure in
💡 The EU size is the universal reference used on all our products. If between sizes, size up.
📐 How to measure your foot
- Place your bare foot on a flat piece of paper
- Trace around your foot, or mark the heel and tip of your longest toe
- Measure the straight-line distance between the two marks
- Match that length to the Length column in the chart above
💡 Measure both feet — use the larger measurement. Measure at the end of the day when feet are slightly larger.
Return and Exchange
Return and Exchange
You can return any BarefootGo product in its original packaging within 30 days of purchase for a full refund. A proof of purchase and a return tracking number are required to process the refund.
Ask A Question (we reply within 24h)
Ask A Question (we reply within 24h)
Have questions or need assistance? We’re here to help!
- Address: 30 N Gould St Ste N, Sheridan, WY 82801, US
- Email: info@barefootgo.com
Feel free to reach out anytime. We look forward to assisting you!
Let me know if you’d like to add more details or adjust this further.

Barefoot Size Chart

Your training shoes are working against your yoga practice, not with it 🧘
Regular trainers have elevated heels, stiff soles, and cramped toe boxes. In a yoga pose, that heel raise tilts your pelvis forward and throws your alignment off from the ground up. Tight toe boxes prevent the natural splay that helps you grip the mat and hold balance poses with real confidence. Barefoot Yoggies gives your toes room to spread, your heel and forefoot the same level ground, and your sole enough flexibility to actually feel the mat beneath you.
When Your Shoe Has a Heel, Your Yoga Pose Does Too
Even a small heel raise changes everything. It shifts your center of gravity forward, rotates your pelvis, and forces your lower back to compensate on every standing pose, balance hold, and floor transition.
Add a stiff sole that cannot flex with your foot and toes packed into a narrow box, and the shoe fights your body through the entire practice.
Barefoot Yoggies sits flat on the ground, flexes with every movement, and gives your toes the space to grip, spread and stabilize exactly as they would in bare feet, so your poses feel grounded rather than forced.
Train Like Your Feet Were Meant To
Barefoot Yoggies pairs a wide foot-shaped toe box with an ultra-thin flexible sole that bends in every direction your foot needs to move. The zero-drop platform creates a level base so your alignment runs true from heel to crown on every pose, and the non-slip studio grip holds firm on mat, hardwood, and smooth studio floors alike.
Wide toe box
A foot-shaped toe box gives all five toes room to spread and grip independently, the way they would on a bare floor, so every balance pose starts from a stable, natural base.
Ultra-thin sole
The flexible, minimal sole bends with your foot in every direction so you can feel the mat beneath you and adjust your weight distribution precisely through each movement.
Zero-drop platform
Heel and forefoot sit at exactly the same height, giving you a neutral, level foundation so your posture and alignment work as they are supposed to from the ground up.
Studio grip
The non-slip rubber outsole grips yoga mats, polished wood floors, and studio tiles with confidence, so you stay in the pose rather than managing slipping feet.
FEATURED ON
YOUR TOES NEED Room to Do Their Job
In a conventional shoe, your five toes are compressed into a tapered box. In a yoga pose that requires balance, grip or weight distribution, those toes cannot splay and push back against the floor the way they need to.
The result is wobbling, compensating, and holding poses that feel unstable rather than grounded.
Barefoot Yoggies gives every toe its own space to spread and press into the surface, so your foot functions as the wide, stable base it actually is. The difference shows up immediately in standing poses, warrior sequences, and any transition that demands foot precision.
Yogis Are Loving Barefoot Yoggies
said their balance in standing poses improved after switching to Barefoot Yoggies.
reported their feet felt more connected to the mat during floor work and transitions.
have made Barefoot Yoggies their dedicated studio and yoga workout shoe.
★★★★★ Excellent 4.8/5 Rated
Why Choose Barefootgo?
FREE SHIPPING WORLDWIDE
Free delivery for orders over $50
EASY 30 DAY RETURNS
30-day easy returns on any product issues
SATISFACTION GUARANTEED
Join thousands of happy customers or get your money back.
YOUR YOGA SHOE SHOULD WORK WITH YOUR BODY, NOT AGAINST IT
A flat sole, a wide toe box, and real studio grip. No unnecessary bulk, no heel raise, no cramped toes. Just a shoe that lets your feet do what they are built to do during every pose, transition and workout.
|   | BarefootGo | Others |
Wide toe box for natural toe splay |
|---|---|---|
Zero-drop platform for proper alignment |
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Ultra-thin flexible sole for ground feel |
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Non-slip grip on mats and studio floors |
||
Lightweight and packable |
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Suitable for yoga, pilates and barre |
||
30-DAY MONEY-BACK GUARANTEE |
F & Q
How do I find my size?
Please use our size chart. If you are between sizes, size up, as the toe box needs a little room to allow natural toe splay during practice.
Where are you located?
Measure in
💡 The EU size is the universal reference used on all our products. If between sizes, size up.
📐 How to measure your foot
- Place your bare foot on a flat piece of paper
- Trace around your foot, or mark the heel and tip of your longest toe
- Measure the straight-line distance between the two marks
- Match that length to the Length column in the chart above
💡 Measure both feet — use the larger measurement. Measure at the end of the day when feet are slightly larger.
What if it doesn't fit?
No problem. We offer a 30-day money-back guarantee. Exchange or full refund, no questions asked.
Can I wear Barefoot Yoggies on a yoga mat?
Yes. The non-slip rubber outsole is designed to grip yoga mat surfaces without sliding. Many customers find their balance poses feel more stable than they did in bare feet on the mat, because the grip is consistent across the whole sole rather than only the natural high-contact points of a bare foot.
Are they suitable for hot yoga?
Yes. The breathable upper allows airflow during heated sessions, and the lightweight construction means the shoe does not hold heat in the way a thick trainer would. The non-slip outsole maintains its grip even when the surface becomes warm or slightly damp from perspiration.
Can I wear them for weightlifting and gym workouts?
Barefoot Yoggies work very well for strength training, bodyweight workouts, and functional fitness. The zero-drop base gives a stable platform for squats, deadlifts, and press movements, and the wide toe box lets your foot splay naturally for better balance during loaded exercises.
Are they suitable for pilates and barre?
Yes. Barefoot Yoggies are designed for floor-based studio disciplines. The thin sole preserves the sensory feedback that pilates and barre exercises rely on, and the grip holds on reformer platforms, wood floors, and smooth studio surfaces.
How do I wash Barefoot Yoggies?
Hand wash with mild soap and warm water. Rinse thoroughly and air dry away from direct heat or sunlight. Do not put them in a tumble dryer, as high heat can affect the rubber sole and the upper.
How long does it take to get used to zero-drop shoes?
Most people adapt within one to two weeks of regular wear. If you have spent years in heel-elevated shoes, your calves may feel some new sensation initially. Starting with your yoga or studio sessions is a good way to ease in, since you are already working in a controlled range of motion.
Can I wear them outdoors as well?
Barefoot Yoggies are primarily designed for studio and gym use. They can handle light outdoor surfaces such as paths and flat trails, but for extended outdoor use, the Barefoot Rift or Barefoot Flex are better suited.
How quickly will it ship?
Orders typically process within 1 to 3 business days. Delivery takes 4 to 14 business days depending on your location. You will receive a tracking link as soon as your order leaves our warehouse.
Do you offer free shipping?
Yes. Free shipping is available on orders over $50 USD.
Verified Purchases
4.8
4.8/5 (249 Reviews)
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Verified BuyerMay 2026Emma W.My yoga practice completely changedI had been doing yoga in thick cross-trainers for two years and accepted that my tree pose was just always going to be wobbly. Within three sessions of wearing Barefoot Yoggies I was holding it without the constant micro-corrections. The grip on the mat is exactly right and the flat sole makes the whole pose feel grounded in a way it never did before.Barefoot Yoggies | non‑slip shoes (Unisex) Was this helpful? 14 0
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Verified BuyerApril 2026Rachel P.Finally a shoe that does not fight my feetI am a pilates instructor and have tried every kind of grip sock and studio shoe available. Barefoot Yoggies are the first thing I have found that combines real grip with the thin sole feel I need for cueing my clients. I can feel the reformer platform properly and my footwork cues have actually improved because I can feel exactly what my feet are doing.Barefoot Yoggies | non‑slip shoes (Unisex) Was this helpful? 11 0
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Verified BuyerApril 2026Sofia G.Wear them for everything nowStarted wearing these for morning yoga and now I take them to barre, gym sessions and light walks as well. The toe box is genuinely wide enough that all five toes sit comfortably without any bunching. I wear a wide fitting shoe usually and always struggle with standard sizes. These fit perfectly from the first wear.Barefoot Yoggies | non‑slip shoes (Unisex) Was this helpful? 9 0
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Verified BuyerMarch 2026Anna K.Noticed the alignment difference straight awayMy physio had told me for years that my heel-elevated trainers were part of why my lower back was tight. After two weeks in Barefoot Yoggies my morning yoga felt noticeably different. My hips felt more level in warrior one and my lower back stopped doing that familiar bracing thing it always did. Wish I had made the switch sooner.Barefoot Yoggies | non‑slip shoes (Unisex) Was this helpful? 8 1
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Verified BuyerMarch 2026James T.Best gym shoe I have found for liftingI do a mix of yoga and strength training and needed one shoe that worked for both. The zero-drop base is ideal for squats and deadlifts because my weight stays back properly without me consciously thinking about it. And on the mat the grip is solid enough that I do not slip during any standing sequence. One shoe, two completely different uses, works well for both.Barefoot Yoggies | non‑slip shoes (Unisex) Was this helpful? 13 0
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Verified BuyerFeb 2026Helen M.My barre teacher asked what shoes I was wearingShe said she could see my foot placement was more precise. The grip on the studio wood floor is noticeably better than the thick socks I was wearing before. I can feel the floor through the sole which means my footwork is more intentional. Really well made and the sizing was spot on from the chart.Barefoot Yoggies | non‑slip shoes (Unisex) Was this helpful? 7 0
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Verified BuyerJan 2026Karen B.Worth trying even if you are scepticalI bought these with no real expectation because I have bought many yoga accessories that made no actual difference. These made a difference. The first thing I noticed was how stable my feet felt on the mat in a wide leg forward fold. Both feet just stayed put without any slipping or adjusting. After a few sessions the toe freedom felt completely natural.Barefoot Yoggies | non‑slip shoes (Unisex) Was this helpful? 12 0
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Verified BuyerJan 2026Louise F.Perfect for dance fitness classesI do a mix of dance fitness, yoga and light gym work and these now come with me to all three. On the dance floor the grip is controlled enough that I can pivot without sticking or slipping. In yoga the flat sole keeps me grounded. At the gym they handle everything from the rowing machine to bodyweight circuits. Light, breathable and they look good too.Barefoot Yoggies | non‑slip shoes (Unisex) Was this helpful? 6 0